Fi’s incredible 10k run!

Last month our Fi completed a 10k run on behalf of Womens Health Matters, here she tells us exactly what happened.

On Sunday 20th May me and 2 feisty friends set out on the Great Manchester 10k Run. Mo Farrah started us off which was very exciting, however the heat and the mean streets soon took their toll and after 5k energy levels were low. Amazingly the crowd were with us and a bunch of guides and scouts suddenly appeared handing out jelly babies – I thought it was a mirage. And then the best bit of all – the run through showers. If I hadn’t had another 4k to go I would have gone through twice, three, four times even. I have to admit to walking around the 8k mark but the crowd got me going again and in the final run to the line at the start of Deansgate, I felt like an Olympic athlete being cheered on to the gold medal? Is there a type of medal for being 15067th?

Anyways I thoroughly enjoyed my toasted marmite and cheese celebration sandwich afterwards with my running buddies and a cup of tea. And, despite the hard slog, I would definitely do it again.


Many thanks to all who sponsored and supported me you are all stars. I managed to raise £316.25 in all and Jude (in the photo) raised a further £50 for us. So a grand total of £366.25 to support the most vulnerable women in Leeds.

If this has inspired you to get out there, be active and help raise funds for Womens Health Matters then it’s very easy to set up a fundraising page. Either go to the Local Giving website or get in touch and we will help you.



Thanks to our wonderful donors!

Over the last few weeks we’ve been so lucky to receive three lots of fantastic donations.

A little while ago we were contacted by a mum who said that her daughter was coming up to her sixth birthday and had told her mum that she wanted to donate some of her gifts to us for children that may not receive any of their own.  We were so touched by this amazing little girls kindness and couldn’t wait to meet her!

She and her mum brought her lovely gifts into our office where Lucy and Fi presented her with a certificate for her kindness.  We can safely say that she’s an inspiration to us all and the children of women we work with will have some big smiles!  Thank you so much for being so kind-hearted and thinking of us!

Our wonderful friends at the White Rose Shopping Centre generously donated Body Shop gifts for Mother’s Day to us.  Many of the mums we gave them to wouldn’t have received a present themselves and were really touched by the gifts.  We also gave them to women whose children are no longer in their care.  Mother’s Day can be a particularly difficult time when your child is not with you and it’s important to remember that they will always be mums.

We were really thankful to be able to give them something to pamper themselves with as self-care is so important.  Thank you so much to the White Rose Shopping Centre and the Body Shop for enabling us to make Mother’s Day special for so many women.

At the end of March we received an incredible donation of sanitary products from Leeds University Union’s Outreach Team.  Between donations of cash and products, the team managed to collect almost 8000 sanitary items and we are so thankful to have been one of the charities chosen to receive them. A shocking number of girls and women are unable to access sanitary products and it can have a huge impact on their lives. This incredible donation means a lot to us and the women we work with.  You can see Aneira and Sarah here receiving the products from the Team.

You can find out more about their fabulous work to tackle period poverty here –

Thank you so much to the LUU team and everyone who donated, we think you’re all wonderful!

If this post has inspired you to donate items or fundraise for us, please get in touch.  We’d love to hear from you!

Spotlight on our Projects – Best Start!

Best Start, delivered in partnership with Touchstone, is a free 6 week peer support course for expecting parents and parents/carers of children under 2.  Focusing on how to manage stress, where to look for extra support, how to improve communication with others and much more, Best Start is different from other “parenting courses” you may have come across.  The main source of support at Best Start comes from like-minded people who are able to share relevant personal experiences and provide practical ways of dealing with different situations.

We have a free crèche and the project is perfect for anyone wanting to meet other people and make new friends, boost their confidence, learn new skills and help others in the process! Six wonderful women have just completed the 6 week course at Middleton Play and Learning Centre and are already eagerly sharing what they learnt on the course with others in their community and spreading their knowledge far and wide.


Ten women, who have completed the initial 6 weeks course, are now completing the Best Start Peer Training course. These fantastic women are training to become peer volunteers and Best Start Buddies. They will go on to support new parents and carers to attend future Best Start courses, run their own groups in their local communities, and support Best Start facilitators run even more Best Start groups in the near future!


If you are interested in getting involved with the project, get in touch!


Spotlight on our staff… hi from Lucy P!

If you’re a regular reader, you’ll know that we like to regularly introduce you to members of our team.  It’s Lucy P’s turn to tell you more about herself and her role.

What does your role involve?

I work for the a project bringing together maternity services called Maternity Voices Partnership (MVP).  I chair the main meetings every three months, which involves professionals from the maternity services and women and families who use the services. The idea is to inform and guide professionals working in the hospital trusts about the women’s experience of the treatment they received being pregnant, giving birth and after care concerning their health and wellbeing.  I arrange meetings with volunteers who help promote the MVP group and gather feedback from other mums from a wide background who want their voices to be heard.


What’s your favourite thing at Womens Health Matters?

My favourite thing at Womens Health Matters are the women themselves, everyone is interesting and you are always guaranteed a good conversation. I feel every workplace should be like Womens Health Matters!


What are three things you like to do?

I like to spend time with my children travelling and having adventures, or just chilling at home.

I love to drink tea

I like to hula hoop and cycle when the weather is nicer!


If you had a magic wand what would you do with it? 

I would make it so politicians could not tell a lie!