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Feel Good

Our Feel Good course is a weekly group programme for women with learning disabilities, delivered in partnership with People in Action.  The sessions are tailored to the needs of the women and go at their own pace and there is a ‘moving on peer support group’ for women who complete the initial programme.

Sessions cover topics such as:

  • Taking care of your body

  • Having good relationships

  • Keeping safe

  • Being confident

  • Making new friends

We also offer Carers’ & Support Workers’ Workshops for those who support women with learning disabilities.

The two hour workshops cover topics such as:

  • Understanding the importance of knowledge to keep people safe

  • Identifying boundaries

  • Where do people with learning disabilities get their information about sex?

  • How to appropriately talk about sex without embarrassment

For further information about this project, please contact us on 0113 2762851.

Referrals for this group are made via People in Action.


"Liked talking about people & different relationships."

What was most useful? "That lady stuff."

"It was good to share experiences & talk to other parents in a similar situation. Particularly useful to get advice from an independent person."

"A group coming together who understand the same struggle to discuss them."


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