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Art of Her
Funded by:
Project Overview
This 8-week creative wellbeing programme is specifically designed to support young women aged 16-25 who are seeking to improve their mental health and emotional well-being. This group provides a safe, supportive space to explore self-expression through art making and to increase self-confidence and wellbeing through connection with others and creativity. The group is suitable for all young women aged 16-25 and there is no previous art experience needed.
Project Outcomes
To provide participants with a creative outlet for expressing their emotions in a safe space
To improve self-esteem, self-awareness, and emotional resilience through the use of art and creativity
To create a supportive, non-judgmental space where participants can connect with others
To equip participants with healthy coping mechanisms to manage stress, anxiety, depression, and other mental health conditions
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Project Offer
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Free creative wellbeing sessions for all - no art experience needed
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Time and space for women and girls to engage with their creativity
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Access to high quality resources and materials
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Work to take home if wanted
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Refreshments