Menopause Training Session

​Support your team with our engaging menopause awareness sessions, designed to increase understanding, reduce stigma and create a more supportive workplace culture.

​

Why Does This Matter in the Workplace?​

Research by the Fawcett Society found that 1 in 4 people experiencing menopause have considered leaving their job because of their symptoms, and 1 in 10 have actually left work. By increasing awareness and providing practical support, employers can help staff feel valued, understood and empowered to thrive.

​

Whether you're looking for an interactive wellbeing experience or a simple awareness-raising presentation, we offer flexible options to suit your organisation's needs.

​​​

Option 1: Menopause Awareness & Wellbeing Session

90-Minute Interactive Workshop (In Person)

Our most comprehensive and engaging option combines menopause awareness training with a practical self-care and wellbeing activity.

This interactive session is designed to inform, support and empower staff while encouraging open conversations about menopause in the workplace.

Participants will:

• Gain a better understanding of perimenopause and menopause, including common symptoms and their impact

• Explore how workplaces can better support colleagues experiencing menopause

• Learn practical self-care strategies to support physical and emotional wellbeing

• Take part in a guided wellbeing craft activity

• Discover useful resources and sources of support for themselves or others

Perfect for organisations looking to combine learning with a positive wellbeing experience.

​​

Option 2: Menopause Awareness Presentation (In Person)

1-Hour Presentation (In Person)

A concise and informative session that provides essential menopause awareness training without the wellbeing craft activity.

This presentation is ideal for staff briefings, team meetings, wellbeing events and awareness campaigns.

Participants will:

• Develop an understanding of perimenopause and menopause

• Learn about common symptoms and their impact at work

• Explore practical ways to support colleagues experiencing menopause

• Increase confidence in having supportive conversations

• Receive information about further support and resources

Ideal for organisations wanting to raise awareness in a shorter timeframe.

​

Option 3: Menopause Awareness Presentation (Online)

1-Hour Online Session

All the benefits of our menopause awareness presentation delivered virtually, making it accessible for remote, hybrid or geographically dispersed teams.

Delivered live online by an experienced facilitator, this session offers a convenient way to support staff wherever they are based.

Participants will:

• Gain a clear understanding of perimenopause and menopause

• Learn about common symptoms and their impact on daily life and work

• Explore how colleagues and managers can provide effective support

• Increase awareness of workplace considerations and good practice

• Access a range of helpful resources and support information

A flexible and cost-effective option for organisations with remote or multiple-site teams.

​

For more information or to secure a date, please contact Taylor@womenshealthmatters.org.uk to discuss your needs. ​​​