Image by bruce mars

Our Spotify Playlists


Listen to songs that leave our staff team feeling empowered

The Key Change

Listen to the empowering songs playlist put together by The Key Change Girls

Breathe Free

Listen to the songs that empower the women of Breathe Free


Wow! at Women's Health Matters Fundraiser

Support us in our fundraising efforts as we walk 8 million steps to support the #WomenOfWow


Coming Soon....

All Is Calm

A wonderful collection of mindfulness and relaxation resources frequently used in our group sessions for you to try at home