August is Wellness Month: a chance to pause, think and make small, positive changes that support our mental, physical and emotional wellbeing. Many of us are balancing busy lives: family, work, caring responsibilities, health, finances, community commitments and the needs of others. Looking after ourselves can easily slip to the bottom of the list. This month reminds us that our wellbeing matters, and that self-care does not have to mean a complete lifestyle change. It can b

We would like to say a heartfelt thank you to everyone who ran, volunteered, or donated. We appreciate it and we want you to know that it will make a difference. WHM runners celebrating after completing the Leeds 10k Jane Tomlinson's Run for All Leeds 10k was yesterday (Sunday 14th June 2026). Over 5,500 people took part, with many running to raise money for charities and causes close to their hearts. Since it's launch in 2006, this annual race has brought together runners of

Monday 1st – Sunday 7th June Volunteers’ Week is an annual UK-wide campaign held from the first Monday in June to celebrate and recognise the incredible contributions volunteers make within communities, charities, and organisations across the country. This week gives us the opportunity to say thank you to those who generously give up their time and skills to support others and make a difference. Volunteers at WHM At Women’s Health Matters, we are incredibly grateful for